Healthy Relationships | HEALTH AND WELLNESS
Unfortunately, for many of us, we've been exposed to so many unhealthy relationships in our lives that we don't know what a truly healthy. What are some keys to a healthy relationship? If you look closely at successful relationships you'll realize many of them have certain things in. All healthy relationships – whether they are friendship, roommate or romantic – have in a relationship and what defines a good relationship, here are some qualities to consider. Learning about and valuing what is important to each other.
Consider the following list when thinking about your own relationships. Qualities in a good relationship While everyone has to decide for themselves what they want in a relationship and what defines a good relationship, here are some qualities to consider.
Honesty Being candid about thoughts, feelings, and the desired direction of the relationship will allow both you and your partner the opportunity to simultaneously explore yourselves and the relationship. Trust Over time, trusting your partner will be necessary for a healthy relationship, but in the beginning trust is not automatic — it has to be earned.
Always trust yourself to be who you are and to look out for your well-being. It is important to remember that trust is hard to earn but easy to destroy.
Communication Communication is equal parts listening and speaking. When you and your partner are communicating, try to make them feel justified in their emotions. Repeat what is said as you understand it and ask if you understand the situation correctly. Be as clear and direct as possible. One thing to consider is if the relationship was ever different than it is now. Is there something stressful happening that could be impacting the way you interact? Or maybe there are problems from a while back that were never resolved, and are now resurfacing.
However, in a truly vibrant and healthy relationship, neither partner expects the other to be the source of all their happiness in life. Both people know and understand that they themselves are responsible for their own happiness and well-being. They each know that they are there to support and help one another, but they both know that they are ultimately responsible for themselves.
Neither person is really trying to control or "fix" the other person. If one person is more of a procrastinator while the other always gets their work done early, the other person isn't going to try to "fix" them by pushing them to get their work done early in a healthy relationship.
Both people respect one another's differences. One doesn't try to force the other to change or be anything different then themselves. The reality is that nobody wants to be changed or fixed -- especially if it's unsolicited!
If the person really truly wants to change, then they will ask for help on their own terms and in their own way. Change isn't going to happen through nagging or force.
The relationship is balanced.
10 Characteristics of a Healthy Relationship
No one person has any more power over decisions made as a couple than the other. Both people have an equal say and have equal control over decisions made and both equally respect each other as a different and unique human being.
Now, it may be that the decisions made are different for each person. Such as, one person is more focused on interior decorations while the other is more focused on finances because it better highlights each person's strengths.
But, aggregately, everything is Conflicts are dealt with head-on and then dropped. In a heathy relationship, conflicts aren't a deal breaker. Just because a conflict happens, it doesn't signal that it's time to just check out and move on to something else.
Rather, the conflict is seen as an opportunity to learn and grow. Both sides openly share their feelings and views honestly and with respect.
3 Qualities to Guide Successful Relationships of Any Kind | Goalcast
Conflict is accepted as a natural part of life and any frustrations are dealt with early rather than repressed and brought back up time and time again.
Feelings are shared honestly and openly. Both people share their genuine feelings with one another freely. Both partners respect and accept the other's feelings. Expressing one another's true feelings aren't repressed because both partners know that by not sharing them and that by not accepting the other person's feelings it will cause conflicts later on.
Each person makes time to take care of themselves. Both people in the relationship understand and know that self-care is an absolutely vital component for a healthy relationship.
They know that if they don't take care of themselves and do things for themselves that they will be stressed, drained, and exhausted.